The definition of Health should include physical, mental and spiritual altogether. Emily has experienced the ups and downs at both ends and knows firsthand the repercussions that could happen if we continue to neglect health....
The definition of Health should include physical, mental and spiritual altogether. Emily has experienced the ups and downs at both ends and knows firsthand the repercussions that could happen if we continue to neglect health. She could easily go off the grid after her cancer diagnose, but she is determined to use the power in her story to help others take ownership in their mental health.
Follow Emily on:
Instagram_ @theemilytan https://www.instagram.com/theemilytan/
Podcast_ Tackling Minds https://open.spotify.com/show/2O53X7V17484FVpXUBKGZS?si=LM5LPI37RVqD8vuF0mOKWg
Youtube_ Emily Tan https://www.youtube.com/c/EmilyTanAsia/videos
Twitch _ Lush Us Lola https://www.twitch.tv/lushuslola/video/975900456
Instagram_ @lushuslola https://www.instagram.com/lush.us.lola/
Want to share your story? Here is how you can get in touch and support this channel:
Instagram_ @Efung94 https://www.instagram.com/efung94/
Buy Me A Coffee_ https://www.buymeacoffee.com/awkwardturtle
Thank you for your support! Awkward Turtle Over and Out.
Podcaster, Cancer Fighter
Emily is a Malaysian fitness guru, performer and mental health advocate based in Hong Kong. Her professional career in fitness was brought to an abrupt halt when she was diagnosed with Acute Myeloid Leukemia a few years ago – changing her path to confront a new reality where every aspect of her life needed to be reevaluated. She is also the producer and host of podcasts - Tacklingminds and Jitchatpodcast.