Podcaster, Cancer Fighter
Emily is a Malaysian fitness guru, performer and mental health advocate based in Hong Kong. Her professional career in fitness was brought to an abrupt halt when she was diagnosed with Acute Myeloid Leukemia a few years ago – changing her path to confront a new reality where every aspect of her life needed to be reevaluated. She is also the producer and host of podcasts - Tacklingminds and Jitchatpodcast.
The definition of Health should include physical, mental and spiritual altogether. Emily has experienced the ups and downs at both ends and knows firsthand the repercussions that could happen if we continue to neglect health....